It's Lower Body Day

Transform Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Bodyshaping is so much more than a gym. It’s a family. A motivation center. With Farrell's LaVista, you’ll get a wonderful workout, nutrition coaching, and the support system you need to meet your goals and improve your life. You’ll feel better—physically and emotionally!

Live with Power and Purpose.
Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Natalie W.
Natalie W., LaVista, NE
“So when I'm asked how Farrell's changed my life, my response is simple. I'm living for me now. The program works, I'm FIT, I'm healthy, I eat the best I have ever have! I've lost 30 lbs. and 28 inches. I'M STRONG!”
Melissa B.
Melissa B., Northwest Omaha, NE
“My oldest daughter even recognized my progress, and I was able to confidently give her teen girl advice for the first time.”
Renee K.
Renee K., West Dodge, NE
“This journey has blessed me with new friends, countless memories at Farrell's and so much love and support.”
Try a Week for Free

Check out the Farrell's difference for yourself. Join us for a complimentary week of fitness classes and you'll understand why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:
Oct 5 - Dec 14

Meet the Farrell's LaVista Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
What is Strength Training and Why is it Important?
Strength training is a part of the healthy lifestyle we foster at FXB. It can help weight loss and prevent osteoporosis and muscle degeneration.
Carbs: Too Little or Too Much
Carbohydrates are an important component of a healthy diet because they fuel your body. Learning how many carbs to eat can feel complicated, because eating too few can cause headaches, fatigue and weakness, while eating too many can cause weight gain. At Farrell's, we'll explain the ideal balance. We'll also teach you which carb sources can keep you in burn mode throughout the day and prevent cravings and overeating.